Lick the plate, share your story, breathe deeply

Lick the plate, share your story, breathe deeply

Happiest of days to you! Nuggets stemming from coffee with a sweet friend…here’s what I’m learning…

  1. I will always feels better to be completely real no matter what and let others into my life. If I’m having an off day, it’s okay to say it and let a precious friend come alongside and journey with me through it. I am not bringing them down by sharing my setback (this was a lie I would constantly tell myself); I am giving them opportunity to share their strength and wisdom in that moment allowing us both to rise up. I truly delight when I have the opportunity to do the same. Joy.

  2. Seriously, savor each moment to the fullest. Even when that means we pick up the plate and lick up every last morsel. Turn the cup up and sip out every last drop of goodness. Care enough for those watching that this little act of vitality will encourage them to do the same! Let the candle wax drop onto the table. Linger.

  3. Slow down and take a deep breath. Now an even slower, even deeper breath. Hang with me; do it again.

What are some things you’re learning right now? Share your goodness. So much love to you!

Let’s grab coffee!

Let’s grab coffee!