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Hi!

Welcome to this space. I'm here to share recipes (mostly grain free), bits of life and a whole lot of encouragement! I truly hope you enjoy your visit and leave inspired on your journey!

Gratitude is Soul Food

Gratitude is Soul Food

Something from my heart and home...A heart of gratitude can take us the distance. While everyday we need to be grateful, specifically on Thursdays, in our house, we share what we're thankful for. It has taken on the name 'Thanksgiving Thursday' and I love it! I love Thursdays in general, but I think I love what a spirit of gratitude does even more. When I start thinking through or listing all the things I'm thankful for, it truly brings on a spirit of peace and rest. It's a deep inhale. EVEN in the midst of chaos.

If you know me, you know I LOVE salt. It's the perfect spice that completes each plate taking it from 'just okay' to on point! Gratitude is that 'salty' element in us that takes our circumstances from 'just okay' and elevates them. It's a game changer. Let's be salty and share our gratitude with others. I'm so very thankful for you! Stay connected!

Show Up and Shine

Show Up and Shine

Radiate

Radiate